Your AI fitness advice verified by an expert

The UK's first AI workout verification service. Get a 48-hour expert review from certified YOUR Personal Training coaches.

POWERED BY YOUR PERSONAL TRAINING

POWERED BY YOUR PERSONAL TRAINING

THE PROBLEM

THE PROBLEM

Ever asked AI for a workout and wondered if it really suits you? Is it too much, not enough? It looks smart on screen, but it can't adjust to your fitness level.

AI is shaping fitness

Half of people now rely on AI for health and fitness advice.

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AI gives you fast answers

From ChatGPT to Gemini, AI creates workouts in seconds.

Icons of popular AI tools including ChatGPT, Claude, Gemini, and Copilot
Icons of popular AI tools including ChatGPT, Claude, Gemini, and Copilot

But does it know your limits?

AI cannot measure technique, or suitability of exercises.

Mobile phone screenshot showing ChatYPT workout review feedback on screen

ChatYPT adds the safety and personalisation AI can't provide. Create your workout with any AI tool, then our qualified trainers review it for sensibility, safety, and progression.

Personal trainer demonstrating a side plank exercise to improve core strength and stability
Personal trainer performing a kettlebell overhead press demonstrating proper strength training technique
Gym member reviewing an AI workout plan online before receiving expert personal trainer feedback
Strength training icon

Train with Confidence

Your AI workout gets checked by a certified personal trainer for exercise suitability, safety risks, and progression gaps. Our trainers identify exercises that don't match your fitness level, flag injury-risk movements, and ensure proper recovery. You'll get clear corrections and alternatives that make your plan safe and effective.

Goal-focused icon

Tailored to Your Goals

Your review considers your fitness level, injury history and goals - the things AI can't see. We match you with one of our seven specialist trainers based on your focus area: weight loss, strength and conditioning, nutrition, flexibility or endurance. They review your plan through your specific needs, adjusting exercises, volume and intensity.

Fast and Free

Expert feedback within 48 hours. Completely free throughout January 2026. Your review includes detailed recommendations, exercise modifications, form cues and progression advice - normally £50 or more. After your review, continue training with a local YOUR Personal Training coach for ongoing support, or train independently with confidence.

Personal trainer demonstrating a side plank exercise to improve core strength and stability
Personal trainer performing a kettlebell overhead press demonstrating proper strength training technique
Gym member reviewing an AI workout plan online before receiving expert personal trainer feedback
Strength training icon

Train with Confidence

Your AI workout gets checked by a certified personal trainer for exercise suitability, safety risks, and progression gaps. Our trainers identify exercises that don't match your fitness level, flag injury-risk movements, and ensure proper recovery. You'll get clear corrections and alternatives that make your plan safe and effective.

Goal-focused icon

Tailored to Your Goals

Your review considers your fitness level, injury history and goals - the things AI can't see. We match you with one of our seven specialist trainers based on your focus area: weight loss, strength and conditioning, nutrition, flexibility or endurance. They review your plan through your specific needs, adjusting exercises, volume and intensity.

Fast and Free

Expert feedback within 48 hours. Completely free throughout January 2026. Your review includes detailed recommendations, exercise modifications, form cues and progression advice - normally £50 or more. After your review, continue training with a local YOUR Personal Training coach for ongoing support, or train independently with confidence.

Personal trainer demonstrating a side plank exercise to improve core strength and stability
Personal trainer performing a kettlebell overhead press demonstrating proper strength training technique
Gym member reviewing an AI workout plan online before receiving expert personal trainer feedback
Strength training icon

Train with Confidence

Your AI workout gets checked by a certified personal trainer for exercise suitability, safety risks, and progression gaps. Our trainers identify exercises that don't match your fitness level, flag injury-risk movements, and ensure proper recovery. You'll get clear corrections and alternatives that make your plan safe and effective.

Goal-focused icon

Tailored to Your Goals

Your review considers your fitness level, injury history and goals - the things AI can't see. We match you with one of our seven specialist trainers based on your focus area: weight loss, strength and conditioning, nutrition, flexibility or endurance. They review your plan through your specific needs, adjusting exercises, volume and intensity.

Fast and Free

Expert feedback within 48 hours. Completely free throughout January 2026. Your review includes detailed recommendations, exercise modifications, form cues and progression advice - normally £50 or more. After your review, continue training with a local YOUR Personal Training coach for ongoing support, or train independently with confidence.

Created by YOUR Personal Training

ChatYPT was created to bring professional PT expertise to AI workout verification. YOUR Personal Training has been building PT careers and maintaining industry-leading standards since 2008.

  • Joel Thomas, Master Personal Trainer at YOUR Personal Training, standing in a gym environment
  • Personal Trainer at YOUR Personal Training
  • Ellie Adomaite, Regional Manager for YOUR Personal Training, standing in a gym environment
  • Luiza Martula, YOUR Personal Training coach, standing in a gym environment wearing branded training ki
  • YOUR Personal Training Regional Director Ollie Kerr in a gym environment wearing branded training kit
  • aul Ager, YOUR Personal Training coach, standing in a gym environment wearing branded training kit
  • Personal Trainer at YOUR Personal Training
  • Vandana Balyan, YOUR Personal Training coach, standing in a gym environment wearing branded training kit
  • Freddie Holford, YOUR Personal Training coach and ChatYPT strength and conditioning expert, in a gym environment
  • Personal Trainer at YOUR Personal Training
  • Joel Thomas, Master Personal Trainer at YOUR Personal Training, standing in a gym environment
  • Personal Trainer at YOUR Personal Training
  • Ellie Adomaite, Regional Manager for YOUR Personal Training, standing in a gym environment
  • Luiza Martula, YOUR Personal Training coach, standing in a gym environment wearing branded training ki
  • YOUR Personal Training Regional Director Ollie Kerr in a gym environment wearing branded training kit
  • aul Ager, YOUR Personal Training coach, standing in a gym environment wearing branded training kit
  • Personal Trainer at YOUR Personal Training
  • Vandana Balyan, YOUR Personal Training coach, standing in a gym environment wearing branded training kit
  • Freddie Holford, YOUR Personal Training coach and ChatYPT strength and conditioning expert, in a gym environment
  • Personal Trainer at YOUR Personal Training

The expertise behind your review

CIMSPA Employer and Training Partners operating across 420+ facilities nationwide, working with the UK's leading leisure operators.

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Trainers nationwide

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Trainers nationwide

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Trainers nationwide

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HOW IT WORKS

HOW IT WORKS

Your AI workout made safe.
In 3 Simple Steps.

Your AI workout made safe.
In 3 Simple Steps.

AI is maybe able to create workouts, but it can't see your form, know your injury history, or adjust for your real fitness level. That's where we come in. Quick submission, expert review, better results.

AI is maybe able to create workouts, but it can't see your form, know your injury history, or adjust for your real fitness level. That's where we come in. Quick submission, expert review, better results.

User uploading an AI generated workout plan for expert review

STEP 1

User uploading an AI generated workout plan for expert review

STEP 1

Upload Your AI Workout

Copy and paste your ChatGPT, Claude, or any AI-generated workout plan into our simple form

Certified personal trainer reviewing a workout for form and safety

STEP 2

Certified personal trainer reviewing a workout for form and safety

STEP 2

Expert  review

A qualified YOUR PT specialist reviews your plan for form, safety, progression and personalisation

User receiving personalised workout feedback from a qualified personal trainer

STEP 3

User receiving personalised workout feedback from a qualified personal trainer

STEP 3

Get Feedback

Receive detailed recommendations and improvements within 48 hours via email

Reviewed by Specialists, Not Bots

Your workout will be assessed by one of our category experts, each certified and experienced in their field.

Hyrox and endurance coach Scott North competing in a running race during a Hyrox-style event

Hyrox & Endurance Events

Hyrox and endurance coach Scott North competing in a running race during a Hyrox-style event

Hyrox & Endurance Events

Hyrox and endurance coach Scott North competing in a running race during a Hyrox-style event

Hyrox & Endurance Events

Scott North

Scott North is a specialist Hyrox and endurance coach dedicated to helping athletes excel in hybrid fitness competitions and endurance events.

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Pre and postnatal fitness specialist Patrice Bromley-Robinson wearing YOUR PT branded top

Pre/Post Natal & Women's Health

Pre and postnatal fitness specialist Patrice Bromley-Robinson wearing YOUR PT branded top

Pre/Post Natal & Women's Health

Pre and postnatal fitness specialist Patrice Bromley-Robinson wearing YOUR PT branded top

Pre/Post Natal & Women's Health

Patrice Bromley-Robinson

Patrice Bromley-Robinson is a dedicated pre and postnatal fitness specialist who empowers women throughout their

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Men’s health and fitness coach Andrew Tyrrell training in a gym environment

Fitness & Men's Health

Men’s health and fitness coach Andrew Tyrrell training in a gym environment

Fitness & Men's Health

Men’s health and fitness coach Andrew Tyrrell training in a gym environment

Fitness & Men's Health

Andrew Tyrrell

Andrew Tyrrell is a seasoned personal trainer with 26 years of experience in the industry, specialising in men's health and plant-based performance.

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Nutrition and weight management expert Dan Richardson in a gym setting

Nutrition & Weight Management

Nutrition and weight management expert Dan Richardson in a gym setting

Nutrition & Weight Management

Nutrition and weight management expert Dan Richardson in a gym setting

Nutrition & Weight Management

Dan Richardson

Dan Richardson is a performance nutrition expert with a Master's degree in Sport Nutrition and SENr (Sport and Exercise Nutrition Register) accreditation.

Learn more

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Flexibility and mobility specialist Federica Gianni wearing YOUR Personal Training branded top

Flexibility & Mobility

Flexibility and mobility specialist Federica Gianni wearing YOUR Personal Training branded top

Flexibility & Mobility

Flexibility and mobility specialist Federica Gianni wearing YOUR Personal Training branded top

Flexibility & Mobility

Federica Gianni

Federica Gianni is an accomplished personal trainer and flexibility specialist with a rich athletic background spanning ballet, karate (black belt), hot yoga, and boxing.

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Strength and conditioning coach Freddie Holford in a gym environment wearing YOUR Personal Training branding

Strength & Conditioning

Strength and conditioning coach Freddie Holford in a gym environment wearing YOUR Personal Training branding

Strength & Conditioning

Strength and conditioning coach Freddie Holford in a gym environment wearing YOUR Personal Training branding

Strength & Conditioning

Freddie Holford

Freddie Holford is a strength and conditioning specialist who brings technical expertise and innovative training methodologies to help athletes and fitness enthusiasts

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Frequently asked questions

Why can't I just use ChatGPT alone?

AI tools don't know your injury history, movement limitations, or experience level. They can't watch your form or adjust for individual needs. Our certified trainers personalise plans to keep you safe and effective—something AI simply cannot do.

Why can't I just use ChatGPT alone?

AI tools don't know your injury history, movement limitations, or experience level. They can't watch your form or adjust for individual needs. Our certified trainers personalise plans to keep you safe and effective—something AI simply cannot do.

How qualified are your trainers?

Every ChatYPT trainer is CIMSPA or REPS certified with specialist expertise in their category.

How qualified are your trainers?

Every ChatYPT trainer is CIMSPA or REPS certified with specialist expertise in their category.

What mistakes do AI workouts typically have?

Common issues include: no deload weeks, poor exercise selection for beginners, missing form cues, unrealistic training volume, and failure to account for injuries or mobility restrictions. We fix these safety gaps.

What mistakes do AI workouts typically have?

Common issues include: no deload weeks, poor exercise selection for beginners, missing form cues, unrealistic training volume, and failure to account for injuries or mobility restrictions. We fix these safety gaps.

Is this really free?

Yes. ChatYPT is completely free throughout January 2026. This service would normally cost £50+. No credit card required. No hidden fees.

Is this really free?

Yes. ChatYPT is completely free throughout January 2026. This service would normally cost £50+. No credit card required. No hidden fees.

How long will my review take?

Most reviews are completed within 48 hours. During high-demand periods, it may extend to 72 hours. We'll email you as soon as your review is ready.

How long will my review take?

Most reviews are completed within 48 hours. During high-demand periods, it may extend to 72 hours. We'll email you as soon as your review is ready.

Can I continue training with a personal trainer after my review?

Absolutely. Get 1-2-1 guidance by choosing a YOUR Personal Training coach for a complimentary PT session at a location near you. Find your local trainer here.

Can I continue training with a personal trainer after my review?

Absolutely. Get 1-2-1 guidance by choosing a YOUR Personal Training coach for a complimentary PT session at a location near you. Find your local trainer here.

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